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10 minServes 12Easy

Peanut Butter Banana Energy Balls

No-bake energy balls made with oats, peanut butter, banana, honey and dark chocolate chips. Ready in 10 minutes, no oven required. Perfect as a pre-workout snack or lunchbox treat.

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Prep

10m

Cook

0m

Diff.

Eas

Serves

12

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Ingredients

Porridge, oats, rolled, prepared with trim milk, unsweetened

1.5 cups

150 g

Peanut butter, creamy

½ cup

120 g

Bananas, raw

1 ripe banana

120 g

Melon, Honeydew, flesh, raw

2 tablespoons

40 g

Biscuit, Dark Chocolate, Wheaten™, Griffin's™

¼ cup chocolate chips

60 g

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Instructions

1

Mash the banana in a large bowl until smooth.

2

Add the peanut butter, honey and rolled oats. Mix well to combine.

3

Fold in the chocolate chips.

4

Refrigerate the mixture for 20 minutes to firm up.

5

Roll heaped tablespoons of the mixture into balls using your hands.

6

Place on a lined tray and refrigerate for at least 30 minutes until firm.

7

Store in an airtight container in the fridge for up to 5 days.

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