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1 hrServes 4Easy

Pumpkin Soup

A velvety, warming pumpkin soup made with roasted pumpkin, onion, garlic and a hint of ginger. Blended until silky smooth, finished with cream and served with crusty bread. Perfect for autumn and winter.

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Prep

15m

Cook

45m

Diff.

Eas

Serves

4

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Ingredients

Seeds, pumpkin seeds (pepitas), raw

peeled and deseeded

1000 g

Squash, summer, yellow, includes skin, raw

1 large, chopped

150 g

Garlic, raw

2 cloves

8 g

Ginger root, raw

1 teaspoon grated

10 g

Oil, olive, extra virgin

2 tablespoons

20 g

Cream, fluid, heavy whipping

¼ cup, plus extra to serve

60 g

Soup, vegetable with beef broth, canned, condensed

3–4 cups

800 g

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Instructions

1

Preheat the oven to 200°C.

2

Cut the pumpkin into large chunks (no need to peel if using butternut). Toss with olive oil, salt and pepper. Roast for 30–35 minutes until tender and slightly caramelised.

3

Meanwhile, heat oil in a large pot over medium heat. Cook the onion for 5 minutes until softened.

4

Add the garlic and ginger, cook for 1 minute.

5

Once pumpkin is roasted, scoop the flesh from the skin (if needed) and add it to the pot.

6

Pour in the vegetable stock. Bring to the boil then reduce heat and simmer for 10 minutes.

7

Remove from heat. Use a stick blender to blend until completely smooth.

8

Stir in the cream. Season to taste with salt, pepper and a pinch of nutmeg.

9

Reheat gently if needed. Serve in bowls with a swirl of cream, pepitas and crusty bread.

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