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35 minServes 4Easy

Vegetable Coconut Curry

A fragrant Thai-inspired coconut vegetable curry with chickpeas, spinach, capsicum and sweet potato in a golden coconut milk sauce. Vegan, quick and deeply satisfying. Serve with jasmine rice.

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Prep

10m

Cook

25m

Diff.

Eas

Serves

4

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Ingredients

Onions, yellow, raw

1 medium

120 g

Garlic, raw

2 cloves

8 g

Ginger root, raw

1 teaspoon

10 g

Limes, raw

1 lime

30 g

Sweet potato, orange flesh, peeled, raw

2 medium, cubed

400 g

Oil, olive, extra light

1 tablespoon

15 g

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

1 can

240 g

Coconut, milk, canned, reduced fat

1 can

400 g

Vegetable broth, ready-to-use

1 cup

200 g

Spinach, raw

large handful

80 g

Peppers, sweet, red, raw

1 capsicum

150 g

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Instructions

1

Heat oil in a large pan over medium heat. Add the onion and cook for 5 minutes.

2

Add garlic, ginger and curry paste. Cook for 1–2 minutes until fragrant.

3

Add the diced sweet potato and stir to coat in the paste.

4

Pour in the coconut milk and vegetable stock. Bring to a simmer.

5

Cook for 15 minutes until the sweet potato is just tender.

6

Add the chickpeas and capsicum. Cook for a further 5 minutes.

7

Stir in the spinach until wilted.

8

Season with salt, lime juice and a pinch of sugar if desired.

9

Serve over steamed rice with fresh coriander.

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