35 minEasy

35 minServes 3Easy

Sweet Potato and Black Bean Tacos

Name: Sweet Potato and Black Bean Tacos
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3 servings
Ingredients: 150 g Avocado, raw; 30 g Limes, raw; 8 g Garlic, raw; 20 g Oil, olive, extra light; 5 g Cumin (cummin) seed, dried, ground; 500 g Sweet potato, orange flesh, peeled, raw; 240 g Beans, black turtle, mature seeds, canned; 160 g Tortillas, ready-to-bake or -fry, corn

Roasted sweet potato and spiced black beans in warm tortillas with avocado, lime and fresh coriander. A flavourful vegetarian taco that even meat eaters love.

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Prep

10m

Cook

25m

Diff.

Eas

Serves

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Ingredients

Avocado, raw

1 medium

150 g

Limes, raw

1 lime

30 g

Garlic, raw

2 cloves

8 g

Oil, olive, extra light

2 tablespoons

20 g

Cumin (cummin) seed, dried, ground

1 teaspoon

5 g

Sweet potato, orange flesh, peeled, raw

2 medium, cubed

500 g

Beans, black turtle, mature seeds, canned

1 can, drained

240 g

Tortillas, ready-to-bake or -fry, corn

8 small tortillas

160 g

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Instructions

Preheat the oven to 200°C. Peel and cube the sweet potato. Toss with olive oil, cumin, paprika, salt and pepper.

Spread on a baking tray and roast for 20–25 minutes until golden and tender.

Heat the drained black beans in a small saucepan with garlic, cumin and a pinch of salt. Warm through for 3–4 minutes.

Warm the tortillas in a dry pan.

Mash the avocado with lime juice and salt.

Assemble the tacos: spread avocado, then add sweet potato and black beans.

Top with fresh coriander and a squeeze of lime. Serve immediately.

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