Skip to main content
10 minServes 12Easy

Peanut Butter Banana Energy Balls

No-bake energy balls made with oats, peanut butter, banana, honey and dark chocolate chips. Ready in 10 minutes, no oven required. Perfect as a pre-workout snack or lunchbox treat.

MealMain
MealMainVerified

@mealmain

0 followers0 views0 likes

Follow

Prep

10m

Cook

0m

Diff.

Eas

Serves

12

MealMain

Get the MealMain App

Plan meals, track nutrition & more

Ingredients

Bananas, raw

1 ripe banana

120 g

Honey, raw

2 tablespoons

40 g

Chocolate, dark, 70-85% cacao

¼ cup chocolate chips

60 g

Oats, rolled, uncooked

1.5 cups

150 g

Peanut butter, smooth, reduced fat

½ cup

120 g

Recommended Products

Products recommended for this recipe.

👨‍🍳

Creator product slot

Become a creator to link your recommended products here.

Become a Creator
📢

Promotional slot available

Contact promotions@mealmain.com to add promotional material here.

Contact Us

Instructions

1

Mash the banana in a large bowl until smooth.

2

Add the peanut butter, honey and rolled oats. Mix well to combine.

3

Fold in the chocolate chips.

4

Refrigerate the mixture for 20 minutes to firm up.

5

Roll heaped tablespoons of the mixture into balls using your hands.

6

Place on a lined tray and refrigerate for at least 30 minutes until firm.

7

Store in an airtight container in the fridge for up to 5 days.

Comments

0 total

Sign in to join the conversation, reply to other cooks, or report comments.

No comments yet. Be the first to comment.

More from MealMain

MealMain

Classic Spaghetti Bolognese

@mealmainCreator
0recently4 servings

A rich, hearty Italian meat sauce slow-cooked with tomatoes, herbs and red wine, served over al dente spaghetti. This family favourite is perfect for meal prepping and tastes even better the next day.

MealMain

Banana Oat Pancakes

@mealmainCreator
0recently2 servings

Fluffy, naturally sweet pancakes made with ripe bananas and oats. Gluten-optional, no refined sugar needed — the bananas provide all the sweetness. Ready in under 20 minutes for a nourishing breakfast.

MealMain

Salmon and Brown Rice Bowl

@mealmainCreator
0recently2 servings

A nutritious, omega-3 rich bowl with pan-seared salmon fillet over fluffy brown rice, topped with steamed broccoli, edamame, sliced avocado and a sesame-soy dressing. Great for meal prep.