13 minEasy

13 minServes 2Easy

Avocado Toast with Poached Eggs

Name: Avocado Toast with Poached Eggs
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 servings
Ingredients: 100 g Egg, whole, raw, fresh; 120 g Bread, sourdough, white, loaf, as purchased; 15 g Lemon juice, raw; 10 g Oil, olive, extra light; 200 g Avocado, raw

Creamy smashed avocado on toasted sourdough topped with perfectly poached eggs and a pinch of chilli flakes. A café staple you can make at home in 10 minutes.

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Ingredients

Egg, whole, raw, fresh

2 large eggs

100 g

Bread, sourdough, white, loaf, as purchased

2 thick slices

120 g

Lemon juice, raw

juice of ½ lemon

15 g

Oil, olive, extra light

drizzle

10 g

Avocado, raw

2 medium avocados

200 g

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Instructions

Bring a medium saucepan of water to a gentle simmer. Add a splash of white vinegar.

Halve and stone the avocados. Scoop the flesh into a bowl and mash with a fork. Season with lemon juice, salt and pepper.

Toast the sourdough slices until golden and crisp.

Create a gentle whirlpool in the simmering water. Crack each egg into a small cup then slide it into the water. Poach for 3 minutes for a runny yolk.

Spread the mashed avocado generously over each piece of toast.

Remove the poached eggs with a slotted spoon and blot dry on a paper towel. Place on top of the avocado.

Season with salt, pepper and chilli flakes. Serve immediately.

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