Skip to main content
10 minServes 6Easy

Classic Hummus

Smooth, creamy homemade hummus with just the right amount of garlic and lemon. Made from scratch with dried or canned chickpeas, tahini and good olive oil. Far better than store-bought — and endlessly versatile.

MealMain
MealMainVerified

@mealmain

0 followers6 views0 likes

Follow

Prep

10m

Cook

0m

Diff.

Eas

Serves

6

MealMain

Get the MealMain App

Plan meals, track nutrition & more

Ingredients

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed

2 cans, drained

480 g

Seeds, sesame butter, tahini, from raw and stone ground kernels

¼ cup

60 g

Lemon juice, raw

juice of 2 lemons

60 g

Garlic, raw

2 cloves

8 g

Oil, olive, extra virgin

2 tablespoons, plus more to serve

30 g

Recommended Products

Products recommended for this recipe.

👨‍🍳

Creator product slot

Become a creator to link your recommended products here.

Become a Creator
📢

Promotional slot available

Contact promotions@mealmain.com to add promotional material here.

Contact Us

Instructions

1

If using canned chickpeas, drain and rinse well. Reserve a few whole chickpeas for garnish.

2

Place the chickpeas, tahini, garlic, lemon juice, and ½ teaspoon salt in a food processor.

3

Process for 2 minutes until quite smooth.

4

With the machine running, drizzle in the olive oil and 2–3 tablespoons of cold water.

5

Continue to process for a further 3–4 minutes until the hummus is very smooth and creamy. It will seem like a long time but it makes a big difference.

6

Taste and adjust seasoning — more lemon, salt or garlic as needed.

7

Transfer to a bowl. Use the back of a spoon to create a well in the centre.

8

Drizzle generously with olive oil. Top with reserved chickpeas, a sprinkle of paprika and fresh parsley.

9

Serve with warm pita or fresh vegetable sticks.

Comments

0 total

Sign in to join the conversation, reply to other cooks, or report comments.

No comments yet. Be the first to comment.

More from MealMain

MealMain

Banana Oat Pancakes

@mealmainCreator
3recently2 servings

Fluffy, naturally sweet pancakes made with ripe bananas and oats. Gluten-optional, no refined sugar needed — the bananas provide all the sweetness. Ready in under 20 minutes for a nourishing breakfast.

MealMain

High-Protein Overnight Oats

@mealmainCreator
4recently1 serving

Creamy overnight oats packed with protein from Greek yoghurt and milk. Prep in 5 minutes the night before and wake up to a ready-to-eat, filling breakfast. Endlessly customisable with your favourite toppings.

MealMain

Classic Spaghetti Bolognese

@mealmainCreator
3recently4 servings

A rich, hearty Italian meat sauce slow-cooked with tomatoes, herbs and red wine, served over al dente spaghetti. This family favourite is perfect for meal prepping and tastes even better the next day.

MealMain

Baked Salmon with Asparagus

@mealmainCreator
1recently2 servings

Tender, flaky salmon fillets baked with lemon, dill and garlic alongside crispy asparagus. A low-carb, nutrient-dense meal that comes together in one pan in just 25 minutes — minimal washing up!