22 minEasy

22 minServes 4Easy

Beef Tacos

Name: Beef Tacos
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 servings
Ingredients: 500 g Beef, ground, 90% lean meat / 10% fat, raw; 160 g Bread, corn; 150 g Avocado, raw; 150 g Tomatoes, grape, raw; 60 g Cheese, cheddar; 30 g Limes, raw; 8 g Garlic, raw; 5 g Cumin (cummin) seed, dried, ground; 15 g Oil, olive, extra virgin

Seasoned beef mince in warm corn tortillas with avocado, tomato, cheddar, sour cream and a squeeze of lime. A fun, hands-on dinner the whole family will love — ready in 20 minutes.

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Prep

10m

Cook

12m

Diff.

Eas

Serves

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Ingredients

Beef, ground, 90% lean meat / 10% fat, raw

mince

500 g

Bread, corn

8 small tortillas

160 g

Avocado, raw

1 medium, diced

150 g

Tomatoes, grape, raw

diced

150 g

Cheese, cheddar

grated

60 g

Limes, raw

1 lime

30 g

Garlic, raw

2 cloves, minced

8 g

Cumin (cummin) seed, dried, ground

1 teaspoon

5 g

Oil, olive, extra virgin

1 tablespoon

15 g

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Instructions

Heat oil in a frying pan over medium-high heat. Add the beef mince and cook, breaking it up, for 6–8 minutes until browned.

Add garlic, cumin, paprika, salt and pepper. Stir and cook for 1 minute.

Add a splash of water and stir to combine. Simmer for 2 minutes until the liquid reduces.

Warm the tortillas in a dry pan or directly over a gas flame for 20–30 seconds each side.

Assemble the tacos: spoon the beef into each tortilla.

Top with diced avocado, diced tomato, grated cheese and a dollop of sour cream.

Finish with a squeeze of lime and fresh coriander. Serve immediately.

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