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30 minServes 4Easy

Mediterranean Quinoa Bowl

A vibrant, filling bowl of fluffy quinoa loaded with fresh veggies, creamy hummus, and crumbled feta — light but satisfying.

TheLegend
TheLegendVerified

@thelegend

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Prep

15m

Cook

15m

Diff.

Eas

Serves

4

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Ingredients

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

200 g

Juice, tart cherry, from concentrate, shelf-stable

250 g

Cucumber, with peel, raw

1 piece

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed

200 g

Cheese, feta, whole milk, crumbled

100 g

Oil, olive, extra virgin

3 tbsp

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Instructions

1

Rinse quinoa and cook in vegetable stock for 15 minutes. Fluff with a fork and cool slightly.

2

Halve cherry tomatoes, slice cucumber, drain chickpeas, and crumble feta.

3

Whisk together olive oil, lemon juice, oregano, salt and pepper for the dressing.

4

Divide quinoa into bowls, arrange toppings, and add a dollop of hummus.

5

Drizzle with dressing and serve.

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