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Ingredients
Beef, top sirloin steak, raw
Flour, spelt, whole grain
Broccoli, frozen, chopped, unprepared
Garlic, raw
Cheese, parmesan, low sodium
Bagel, from white flour, commercial, toasted
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Instructions
Slice beef thinly against the grain and marinate with soy sauce and cornflour for 15 minutes.
Cook jasmine rice according to packet directions.
Heat a wok until smoking, add oil and stir fry beef until browned. Set aside.
Stir fry broccoli and garlic for 2–3 minutes.
Mix soy sauce, oyster sauce, sesame oil, and beef stock to make sauce.
Return beef to wok, pour over sauce, toss to coat and cook until thickened.
Serve over steamed rice.
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